Light 10 minutes on the bike with some core work and yoga stretches.

Dinner at home last night was one of David’s ravioli casseroles from the freezer and a 1st of the year avocado and pomegranate salad.  One of my favourites David messed with it and added tomatoes and apple.  All wrong.  Grrrrr!  I’ll have to make one for lunch today.

I opened a bottle of Perseus 2008 Invictus for dinner.  A bordeaux blend that we really liked in the tasting room.  The cork was a little bit suspect but the wine was perfect.  We managed to save half for tonight.  Amazing restraint.

Ate 2,200 calories.