Super excellent workout this morning. 15 minute bike with 4, maybe 5 sprints.
Dinner at home, David made an incredible winter vegetable pie with fennel, celeriac it was deeply satisfying and easy to eat, not to make though. A one dish meal was perfect after the multi dishes of the night before. We didn’t even suggest a wine.
I ate 2,200 calories.
Millie Moore’s birthday RIP Mom.