Food. I love to eat , cook and grow it. With over 50 years of fighting with my weight it may be understandable that I’m uncomfortable saying that.
Wine is my favourite hobby and coffee is a passion. The best days start with a couple of great Americanos, then I spend a few hours hydrating with a couple of litres of water until it’s time to open today’s bottle of wine.
I’ve been eating one meal a day since May 15, 2018. It’s liberating. I can easily go through most days with nothing but coffee and water if I know I’m going to have something fabulous for dinner. No guilt and nothing is off limits.
Today I realized I had a dilemma. Since 1995 I’ve quite coffee for the month of February. Should I quit coffee in 2019? Does my “One Meal A Day” practice trump my annual abstinence?