Woke up feeling like all I wanted to do was drink coffee and read the news but I climbed on the bike anyway and finished with a very nice workout.  3 sprints on the bike, 2 – 2+minutes and 1 – 1+ minute.

I felt hungover yesterday.  I rarely drink enough to feel that way and it wasn’t lack of sleep.  Dim Sum was a great idea and Jade is one of my favourite places.  They make a fish and mushroom tart that I’ve never seen anywhere else and is 2 bites of amazing.  The prawns in balsamic another slightly odd dish for dim sum but also deeply delicious.  Our 2 new favourites are the personal hot pot with scallops, prawn and mushrooms in a Thai sauce that is mopped up beautifully with the deep fried mushrooms.  There are snowy owls in Boundary Bay this time of year so a repeat may be n the future.

Halibut with Green Onion and Ginger

Thai Style Prawn and Scallop Mini Hot Pot

Prawns in Balsamic Sauce

Mixed Mushroom and Truffle Chow Mein

Baked Mushroom and Fish Tart

Another day of not being able to guess at the calories.  Today won’t be like that though.